Matt Spaulding is the co-owner and operator of Absolutely Fit. He holds a Master of Science in Health Fitness/Exercise Science from Springfield College and is also a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NCSA). Matt has been active in the health fitness field since 1995. His expertise ranges from personal training to nutritional counseling to designing and implementing fitness programs for seniors, adults, youth, disabled individuals, and athletes. Matt was raised in Scituate, where he lives currently with his wife and four children.

Andy is the co-owner and operator of Absolutely Fit. He began his career in the health and fitness industry in 1996, after receiving a Bachelor of Science degree in Business Management from Bryant University and working in the finance industry in Boston. Andy’s national fitness certification is from The American Council on Exercise (A.C.E.). He has also received certifications in Thera Ball training, core strength development, and body weight conditioning from Paul Chek and Juan Carlos Santana. Andy works in all facets of personal training, ranging from program design and implementation to fitness assessment and injury prevention. He works with all types of clientele, from children to seniors, as well as student athletes, and sport-specific training. He lives in Scituate with his son.